As a dietary supplement take one (1 ) veggie capsule twice a day. For best results take 20-30 min before a meal with an 8oz. glass of water, or as directed by your healthcare professional.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Serving Size: 1 Veggie Capsule
Servings Per Container: 60
Biotin – Amount Per Serving 10,000mcg %DV 3,333%
Calcium (as Calcium Carbonate) – Amount Per Serving 176mg %DV 18%
Cellulose (Vegetable Capsule) Rice Flour, Magnesium Stearate (vegetable).